This document discusses the case study of Mrs. Martin and her engagement in self-care practices for managing her chronic illness, rheumatoid arthritis (RA). It explores her use of rest, balanced diet, and physical activity as self-care practices. Additionally, it provides information on alternative treatments for RA, including herbal drugs and a new drug called Baricitinib. The document also examines factors that contributed to Mrs. Martin's powerlessness in managing her disease and suggests actions and strategies to support her and her family going forward.