This assignment delves into the significant stigma associated with mental health across various countries, particularly highlighting cases in Africa, Syria, and India. It examines how cultural beliefs and societal norms contribute to the marginalization of individuals experiencing mental illness. The paper further explores initiatives taken in Ontario, Canada, to combat stigma through education, positive portrayals in media, and accessible healthcare services. Finally, it proposes practical solutions for tackling mental health stigma at individual, community, and governmental levels, emphasizing the importance of awareness, empathy, and support.