Managing Stress and Anxiety for University Students: Effective Strategies and Support Services

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MANAGING STRESS, FEELING ANXIOUS, OR NERVOUS FOR UNIVERSITY
STUDENTS
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Table of Content

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1 Introduction................................................................................................................3
2 Problem Statement....................................................................................................3
3 Stress Management Strategies.................................................................................4
3.1 Increase Investment in Counselling Services.....................................................4
3.2 Staging pastoral Services in School....................................................................5
3.3 Creating a Multifaceted Learning........................................................................5
3.4 Engage the Student Body...................................................................................6
4 Conclusion.................................................................................................................6
5 References List..........................................................................................................8