Mental Health and Well-being: Interventions, Strategies, and Support

This report focuses on interventions, strategies, and support for promoting mental health and well-being. It discusses coping with stress, building resilience, the role of supervision, and personal plans for enhancing mental health awareness. The report is based on the Nightline association, which provides services to students facing mental health problems.

Mental Health
And Well-being

Table of Contents
Introduction......................................................................................................................................3
Task 2...............................................................................................................................................3
P5 Identify interventions that can be used to promote healthy methods to cope with stress......3
P6 Review strategies that can be used to build resilience in individuals....................................4
P7 Describe the role of supervision in supporting the well-being of public services workers.. .5
P8 Produce a personal plan to enhance own mental health awareness and well-being as a
public services worker.................................................................................................................6
Conclusion.......................................................................................................................................7
References........................................................................................................................................9

Introduction
The importance of mental health is associated with emotionally, socially and
psychological well-being. It is a very important stage of life from childhood through adulthood.
It reflects our way of thinking that how the person feel and act to the situation and make choices.
Some factors like life experiences, biological factors can affect the mental health problems
(Pilgrim, 2019). In context of of essay, it is based on Nightline association which run by students
for other students of their fellow universities. They help the students who faces any type of
trouble. This report will focuses on the affect of mental health problems on health and well-
being.
Task 2
P5 Identify interventions that can be used to promote healthy methods to cope with stress
There are lot of stress occur at the age of being students. As the students experienced
many types of stress which are related to their well-being which includes increase of workload,
new responsibilities, lifestyle changes, interpersonal relationships. When the changes occur with
in these factors the students start overthinking about their situation which lead to depression and

stress. There are interventions perform to enhance mental health and well-being. They provide
immediate services so that no one can harm and perform suicide. The mental health problem
occur high among the students as they suffer lots if stress from their changes in well being. The
Nightline association help the students to overcome from the situation that are affecting on their
mental health. They perform various type of activities among to the students by supplying
services, emotional support and listening their queries related to their well being. The service
providers uses tools and techniques of telephone so that the individual can share his problems
without any discomforts (Guthrie and et. al., 2017). They provide high quality services by
considering the good practice guidelines to the students. The service users providers of the
association to ensure the support of students when the achieve suicide. They provide calls, text ,
emails, instant communication. Their vision for every student is to build the non-judgmental
and safe environment. There are some benefits of use of social media such as the number of
young people can receive the benefits of mental health and well being. As the young people are
connected highly to social media. There are some limitations also occur which includes to
promote mental health and well being in a limited manner so that it can not adversely effect on
health status of young people. There are various local or national strategies which work in
specific groups so that mental health can be promoted effectively.
The service providers use IT support and software and they also provide group meeting
to share the good practices among the students. The organization organize the emergency
services, if any students are going to suicide. They provide services by email as email consist the
questionnaire which is directed to the suffer patients . So that the volunteers of organization can
help the students from anywhere by giving them accurate answers to their questions. They
develop relationship to the students so that they can share their problem effectively. Their main
aim is to prevent the students from suicide who are expressing the suicidal thoughts through
phone calls or emails. The volunteers of this organization also provide supplies to the students
who are enable to communicate through calls and emails. They provide some medicals products
if the students need any type of emergency (Lenette and et. al., 2016). They also supply attack
alarms to the fellow universities and to other universities so that the volunteers can listen the
alarm and can reach to the student on time. They provide these alarms on a individually level so
that the volunteers can reach to the students to helping them from their stress. They supply their
services on anonymous level so that no person name can occur in the front of everyone. Their

information can keep confidentially as this way doesn't harm the student emotionally and they
can better express themselves.
P6 Review strategies that can be used to build resilience in individuals
There are many strategies use to increase, strength and improve the resiliency in
individuals. These strategies includes to accept the changes in the living, to moving forward
to goals, maintaining the optimist outlook, to take determinant actions, etc. These strategies
help the individual to maintain their health and well-being. These strategies help the people to
handle the pressure. It also help the people to prevent from losing the temper and prevent them
from taking any adverse action. The individual can increase their resiliency from involving
socially with other people, to listen the motivating lecture which enhance the people way of
thinking, and their perspective towards life.
The national health services are use strategies to promote mental health are include to
increase management among community to aware the people about mental health
problems. They promote the awareness regarding mental health that what prevention should be
done to the individual who is suffering from stress. The management must need to confront the
factors which influences the problem in mental health (Jensen and Bonde, 2018). The strategy
includes to promote to engage all the people in community so that no one can feel outsiders. In
the give organisation, the strategies to promote the mental health are taken in the from of
volunteers. They ensure that each and every volunteers are able to support the individuals
who are suffering from any type of stress. They publish their services through journals, papers
and conferences from which more students can promote and take steps in order to prevent any
suicidal attempts of students. They also provide some legal advisers who can legally support the
students. They sorganise some mode of resources and research with the organisation so that
more and more students can boost from these. It also help the students parents by awaking them
the cause and impact of socially aspects and other financially and emotionally aspects.
The mental health policies are important to promote for the vision of the future which
helps the individuals to prevent from their mental disorders. Their aim is to promote the mental
health in communities. The policies help the people to give chances to communicate in a better
environment. They also give provide them a comfortable environment to share their problems.
The national policies help the individual in order to regulating the services among all the
individuals equally so that no one can feel inferior fro others and suffer from any type of

depression (Burns, Butterworth and Anstey, 2016). They provide some ethics rule in schools and
colleges to prohibit any misuse of tools and techniques against the weaker students. Their aim is
to protect the right of individuals by implanting various plans.
P7 Describe the role of supervision in supporting the well-being of public services workers.
Mental health and well-being is characterized the state of being well in all person
recognise their own self potency, ans they can get by with general stress of life as well as work
fruitlessly and profitably and contribute their community and society. The difference between the
well being and mental health, it refer a psychological or emotional health or well-being. Its all
just about how think, feel, behave or affect on life that to a person which cope with it, engage
with others. It is important at overall stages of life, adolescence through adulthood from
childhood to adolescences.
There are several roles of supervision is that they consider as Sponsor, Educator, coach,
Director, counsellor. These roles are involves in depending on needs of staff members at the
same time, collection. The busy agenda of of employee is the emotional seriousness and its goals
in the disposal of mental health and well-being. There are lots of supervision who are supporting
Night line association as there are many students who need support in their life in order to
develop well being of them. This is done for students who are from universities, schools,
colleges around the nation, they provide services, overnight listening, information, supplies
services emotional support to the mental and well-being patient (Aldridge and McChesney,
2018). Intercession to increase high hazard industries like crisis services have atypically centred
by person level element though at that place is enhancing participation in role of administration
level. Supervision view the worker psychological health to be as essential fecundity. The role of
a manager in HSC and well-being are they pays inattention to their difficulty and feelings, helps
with a definite task if necessary. They give proposal on how to handle things if necessary,
display that they acknowledge the way of job, it is thoughtful when pull off team members or
getatable and approachable to people in team. While delivering care, the health promotion
workers posses a impact on their mental health through colleagues, friends and family. At the
time of treatment, they face many barriers from surroundings that develop negative impact on
their health.
A supervisor of the Nightline association make a culture in mental health and well-
being, so they do communication construction are already at place, social activity web are

available, workers can use data to track advancement and measure the effects, programmes and
argumentation come from a central team. In this organisation they provide conference in
workplace to the patient by supervisor that address depression and stress management
techniques, like mindfulness, breathing exercises, and meditation, to help employees reduce
anxiety and stress and improve focus or motivation, they create and maintain dedicated, quiet
spaces for relaxation activities, managers gives possibility to take part in decisions about issues
that affect job stress as well as they ply materials like brochures, fliers and videos to all workers
so they could manage to the patients, make mental health self appraisal tools acquirable to staff
members to provide mental and well-being patients (Gu and et. al., 2016). As well as they also
behave nameless examination to acquire about attitudes toward managers, senior enforcement
and company as a whole. In context of some policies that are promoting mental health and well
being, directly effect public. It enhance the promotion of health in an appropriate manner in
which public are acquire to achieve good health by initiating activities in their daily life.
P8 Produce a personal plan to enhance own mental health awareness and well-being as a public
services worker
Mental health is the way how then patient advisement and and able to deal with ups and
downs. The awareness of mental health is intensify, but the people are still facing the problems
and challenges. Many citizens who cognitive content distress try to keep their thought hidden
just because they are feared of other people consequence. Fear of favouritism and personal
feelings of disgrace are among the top reasons that people give for not feeling their colleagues
about their mental health issues. A public care worker should evolve a free and positive
environment and make over a type of workplace cultures where people can be themselves, so it
will be easier for people to speak about mental health and they could be alert by their mental
troubles without any fear. A care practitioner can aware to patients such as explicit feelings in
befitting way, strive for balance, find purpose and meaning, connect with others, think before
act, awake by emotions and reactions, manage stress, take care of physical health.
The care workers should make over accessory environment for patients. They should
coordinate a environment in which social employee consider, interactive fun situations like
exercise, workout, meals session, develop new creative activities, take some inspiration from fact
sheet involve engaging people and teams and remember that even small changes can have big
affect and other is Get input and feedback from patients in which ask to people and groups

what would they help them to modification anything like action and physique themselves and it
can do this by feedback and surveys, discussion in a team meeting. The mental health awareness
is the next big situation, the missionary station of care worker would be to aware people that give
managers the skills and knowledge and they need to efficaciously assist staff experiencing
mental health issues, neediness director to value how to act with staff associate to support them
healthy, arable or in work (Connolly and et. al., 2016).
Mental health awareness crusade have issue positive and affirmative termination,
involvement is consider by family members, sensitisation to care and social situation. The
knowingness in the organisation by conventional media, In government programs national
district Mental health curriculum, The National Rural Health Mission and National or a district
Mental health programs is becoming the source fro delivering mental health as a part of
integrated primary care at the cutting edge of public healthcare system for the awareness,
Educational system, industry, internet as well as social media or cell phones or crowd sourcing
rather then Roadmap for mental Health Awareness apart from this it consider acquirement of
psychological health issues is skill is linked the concept which enhance seen as an important
measure of the awareness and knowledge of mental health disorders.
Conclusion
From the above report, it summarize that the role of superintendence in encouraging the
well-upbeat of public employment workers, managers gives chance to take part in determination
just about issues that impact job emphasis as well as they supply substantial like booklet, flyer
and visual communication to all person so they could manage to the patients, make mental health
self assessment tools available to staff members to render mental and well-being patients. On the
other hand how to heighten own mental health consciousness and well-being as a national
employment worker in which the awareness spread by government by several Acts.

References
Books and journals
Aldridge, J.M. and McChesney, K., 2018. The relationships between school climate and
adolescent mental health and wellbeing: A systematic literature review. International
journal of educational research, 88, pp.121-145.
Burns, R.A., Butterworth, P. and Anstey, K.J., 2016. An examination of the long-term impact of
job strain on mental health and wellbeing over a 12-year period. Social psychiatry and
psychiatric epidemiology, 51(5), pp.725-733.
Connolly, M.D. and et. al., 2016. The mental health of transgender youth: Advances in
understanding. Journal of Adolescent Health, 59(5), pp.489-495.
Gu, J. and et. al., 2016. " How do mindfulness-based cognitive therapy and mindfulness-based
stress reduction improve mental health and wellbeing? A systematic review and meta-
analysis of mediation studies": Corrigendum.
Guthrie, S. and et. al., 2017. Understanding mental health in the research environment.
Jensen, A. and Bonde, L.O., 2018. The use of arts interventions for mental health and wellbeing
in health settings. Perspectives in public health, 138(4), pp.209-214.
Lenette, C. and et. al., 2016. Where words fail, music speaks: The impact of participatory music
on the mental health and wellbeing of asylum seekers. Arts & Health, 8(2), pp.125-139.
Pilgrim, D., 2019. Key concepts in mental health. SAGE Publications Limited.