This assignment delves into the profound impact of racism on both individual and societal well-being. It examines how racism affects physical health through stress physiology, leading to increased risks of chronic diseases like hypertension, cardiovascular disease, and even mortality. The assignment also highlights the ways in which institutional racism within healthcare systems disproportionately harms minority groups, denying them access to quality care and perpetuating health disparities. Finally, it discusses potential solutions for addressing this systemic issue, emphasizing the need for policy changes, increased awareness, and societal commitment to equality.