Mental Wealth: Professional Exchange and Applied Research

MENTAL WEALTH: PROFESSIONAL
EXCHANGE AND APPLIED
RESEARCH

Table of Contents
Reflective Account ..........................................................................................................................3
REFERENCES ...............................................................................................................................6

Reflective Account
For this project, reflection is based on the different topic covered in module (Dierckens
and et. al., 2020). This is an effective opportunity that was gained by me. By doing this module I
experienced positive and negative feelings that effects on my project. In order to reflect my
experience regarding doing the module, I used Gibbs reflective cycle. This is an essential model
of reflection and includes five steps which are description, feelings, evaluation, conclusion and
action. All these are important steps of Gibbs reflective cycle and helps me in describing my
entire journey for doing this investigation. All steps of Gibbs reflective cycle model will be
explained as below:
Description: For this module, I learned about the information about the research. In
week first I understand about the formulation of research objective and in week second I learned
regarding about the different topics such as research problem, data collection, population and
sample etc. In week three, I understood about the access of timetable. For completing this
module, I studied in 12 weeks and increased my knowledge regarding the research. In week for I
understand the importance and purpose of the literature review in the design of a research
project. I used qualitative research that results in attainment of aim and objectives of the project.
With the help of qualitative research, I easily collected secondary data from books, journals,
magazines, publication study etc. All these sources helped me when I needed data in form of
secondary and qualitative manner. I used poster for describing entire information about the
project aim, objectives, material, method etc. in effective manner. Thus, this project was best
opportunity for my career growth and progress.
Feelings: By doing this module I felt both positive and negative aspects that directly
effects on my performance level. In week five, I experienced positive feeling when I wanted to
prepare a poster about the topic. During this process I enhanced my presentation skill that results
in completion of full project effectively. I felt nervous while development of research aim and
objectives because there was not clear information regarding the research area. Despite of this, I
created effective aim and objectives which are understanding the significance and relationship
between aims, objectives, hypothesis and research problem. Therefore, in this week I increased
my performance level by examine criteria, techniques and methods to formulate aims, objectives
and research hypothesis.