This report examines the importance of operations and project management for organizations, focusing on the implementation of Six Sigma and Lean principles. It analyzes the effectiveness of these principles in improving quality, cost, delivery, and safety, and develops a continuous improvement plan using the PDCA cycle. The report also explores the Project Life Cycle (PLC) in the context of Sunshine Drinks, a company launching a new product, and assesses the effectiveness of the PLC based on its suitability and reliability.