PAGE 17 ANSWERS (IN SEQUENCE) 1) Macarons 2) Meringue 3)

PAGE 17 ANSWERS (IN SEQUENCE)
1) Macarons
2) Meringue
3) Marzipan
4) Soufflé
5) A1 Sugar
6) Parfait
7) Castor Sugar
8) Anglaise
9) Fondant
10) Custard
11) Crème brûlée
12) Fritters
13) Crepes
14) Mousse
15) Pies
PAGE 18 ANSWERS (IN SEQUENCE)
1) Saboyan
2) Ice Cream
3) Flan/Tart
4) Bombes
5) Bavarois
6) Sorbet
7) Fold
8) Adding fats and liquids to dry ingredients
9) Flambe
10) Reduce
11) Chemise
12) Prepared Fruit

13) Whisking
14) Folding
15) Spreading
16) Piping
PAGE 19 ANSWERS (IN SEQUENCE)
1) Five ingredients for thickening sweet sauces:
 Roux
 Starch
 Arrowroot
 Agar- Agar
 Gelatin
2) Six base ingredients to produce desserts:
 All-purpose flour
 Sugar
 Butter
 Baking powder
 Baking soda
 Eggs
PAGE 20 ANSWERS (IN SEQUENCE)
1) Wheat, Semolina, Graham Flour, Couscous, Brewer’s yeast, Malt Vinegar
2) Coconut, Peas, Brown Rice.
3) Rice Flour, Almont Flour, Quinoa flour
PAGE 21, 22 ANSWERS (IN SEQUENCE)
1) Maple Syrup and Honey
2)
Name Ingredients to
avoid
Substitute
Ingredients
Dessert Option
Gluten
Intolerance
Bran (Oat, wheat),
Malted Milk,
Malt flavourings,
Semolina
Brown Rice,
Coconut, Eggs,
Fresh fruits,
Lentils, peas
Chocolate pots,
Rice pudding,
Poached pears,
Lemon almond
macaroons, Fruit
and coconut rings,
Sorbet, Meringues,
Nut Allergy Peanuts, tree nuts,
Nutella, Praline,
Oatmeal, Crisp
Rice Cereal,
Ice creams,
Coconut milk

Walnuts, Peanut
butter, Marzipan,
Satay sauce
Coconut, nutmeg,
beans, water
chestnuts,
Chocolate chips
fudge, Quinoa
Banana Bread,
Caramel brownies,
chocolate cookies,
Pumpkin Crème
Brûlée.
Sugar Free Sugar, Honey, Maple
Syrup, Cinnamon,
Raisins, Coconut
sugar, cranberries,
pureed banana
Coconut cream
cupcakes, Lemon
cake, Oatmeal and
banana cookies
Low
Carbohydrate
Sugar, Wheat,
Barley, breads,
arrowroot, honey,
dates, fruit juice
concentrates
Eggs, Nuts and
seeds, yogurt,
vegetables such as
carrots, fruits such
as oranges and
apples, dark
chocolate with
maximum cocoa
Frozen yogurt
popsicles, Chia
pudding, Coconut
cream with berries
and fruits,
Flourless
chocolate cookies,
cinnamon apples
with vanilla sauce
Vegan Eggs, Milk,
Gelatin, Shellac,
Butter, Honey,
Royal jelly,
Cheese
Coconut milk,
cocoa powder,
Peanut butter,
nuts, dates, tofu
Black Bean
Brownies,
Chocolate
Avocado Mousse,
Berry popsicles,
Banana base
smoothies
Diabetic Butter, Condensed
Milk, Dried Fruits,
Honey, Fruit
flavoured yogurts,
natural sugary
fruits
Wholemeal flour,
Rapeseed Oil,
Porridge Oats,
Vegetables,
Sunflower Oil,
Coconut Oil,
Stevia
Protein
cheesecake, Greek
Yogurt Ice Cream,
Pumpkin and
Raspberry Bars
Fat free Butter, Sugar,
Naturally sweet
fruits, Vegetable
Oils
Frozen Yogurt,
Citrus Fruits,
Lite Carrot Cake,
Berry Custard Pie,
cooked-fruit
compote
Low Gluten Wheat, Barn Coconut, Milk,
Citrus fruit zests
Lemon Polenta
Cake, Almond
Cinnamon Butter
Cookies
Low Sugar Butter, Condensed
Milk, Dried Fruits,
Honey
Stevia Sugar-Free Apple
Tart, Dark
chocolate ice
creams, peanut
butter cookies
Low Kilojoule Sirloin or rump
steak, Spareribs
Duck, Salami,
Beans, sprouts,
eggs, humus,
Baked Banana
Boat, Carrot,
Zucchini & Date