The Effectiveness of Pedometer and Wearable Technology Interventions in Improving Cardio Metabolic Outcomes and Increasing Physical Activity in Office Workers: A Systematic Review
VerifiedAI Summary
This systematic review explores the effectiveness of pedometer and wearable technology interventions in improving cardio metabolic outcomes and increasing physical activity in office workers compared to no intervention. The study design is secondary research using a systematic method to retrieve both qualitative and quantitative research papers on the research topic.