PDP Activity 3 Personal Values – Does it all add up?
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Added on 2023/06/14
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The PDP Activity 3 Personal Values helps you identify your top values and align them with your goals. It also helps you reflect on your choices and make better decisions. The activity includes checking for congruence, reflecting on the road walked, and identifying missed opportunities.
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PDP Activity 3 Personal Values – Does it all add up? Activity 1: What I value most is…Important to me (√) 1. A good car 2. Challenge 3. Contributing to society 4. Feeling I am in control of my life 5. Creativity 6. Fairness 7. Fame and celebrity 8. Family and home life 9. Friendship 10. Having a good time 11. Health 12. Help received from others 13. Helping others 14. Honesty 15. Big house 16. Independence 17. Influence 18. Integrity 19. Intellectual abilities 20. A good job or career 21. Justice 22. Leadership and authority 23. Leaving something for posterity 1
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24. Making a difference to the world 25. Money 26. New experiences 27. Personal qualities such as kindness 28. Physical appearance 29. Popularity s 30. Good-quality possessions 31. Power 32. Being needed 33. Security 34. A feeling of self-worth 35. Social life 36. Solitude 37. Spiritual life 38. Sporting ability 39. Being wanted 40. Other things: (state what) 2
Activity: Personal values 2 Select the ten items you value most and list these in order of importance, where 1 is the most important, 2 for the next in importance and so on. 16 27 38 49 510 Reflection activity for this exercise:(for each of the sections below we expect you to reflect on your responses above and to write a few sentences or paragraphs – do not answer with single words or phrases. Remember this is about reflective thinking which should always represent a thought process of ‘mulling things over’. Consider the top ten items that you valued. What themes can you identify? For example, do your choices suggest you place a high value on anything in particular? What do you not place high value on? My choices suggest that is should place high value on the most essential things in life, leaving behind the less important. 3
Are you comfortable with your responses or do you feel you should value ‘other things’. If so, what does this tell you about yourself? Am comfortable with my response, and that is what makes me happy in life. Identify a time when your values were ‘put to the test’. Describe what happened and what you discovered about yourself and your personal values at that time. I failed an examination during my third semester in the university. I felt that my dreams will not be fulfilled in life. I discovered that there are challenges which force someone to the toughest end in life, and that is the driver to success. 4
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Activity: Does it all add up? Checking for congruence Are your vision, ambitions, values and sources of inspiration in alignment? Where might there be sources of internal conflict that could undermine your efforts? On the chart below, jot down a response to the questions, using the boxes which will expand to take the text you write. Goal (e.g. what I want to achieve from my time at university)? Successful life What is my vision of success in relation to this goal? What would success look like? Independent, satisfied in life How does this goal fit into a bigger ‘vision’ for my life and my longer-term ambitions? Through hard work, and selling skill, this goal fits well. What motivates me to pursue this goal – what do I want to gain from achieving this goal? All people in the community are successful; i want to gain wealth What has influenced me, perhaps over many years, in forming this goal? Beggars in the street, and hawkers in the street, spending their day in the hot sun and rain, to earn something to eat. What inspiration can I call upon to help me achieve this goal? The sky is the limit, and inspiration is the mother of success. What are my short-term goals? How do these support my main goal? Gaining success in exams, getting a job-they are the way to a successful future How does this goal fit with my beliefs and values? Success fits well with my believes and values How do the attitudes of people around me support me in working towards my current goal? Negative attitude encourages me to move on , and put extra efforts, as well as positive attitude What resources do I have, to support me towards my current goal? Human resources, who include friends, parents and lectures, as well as books. What else in my current situation supports or undermines me in working towards my goals? The internet supports me in working towards my goals ConclusionsBeing ambitious towards achieving a certain goal makes me move on. Nothing can bar me from achieving my goal in life. 5
Reflection Activity: The Road Walked: Take a few minutes to jot down choices that you have made and that you look back on and feel good about. This may include significant friendships, work, how you dealt with difficult situations, saying or doing the right thing, presents given, offers you have accepted or turned down, your dedication to your learning or to resolving a problem, the benefits from learning a new skill, acts of kindness, and good decisions you made. Focus on your role – what you did or did not do – rather than on what others did to you. Then read through your list and select your best use of an opportunity – it may have been something that appears small, such as a small act of giving and seeing a happy response, or it may have been something as major as saving a life. Use this as your example and write it in the last box below, then try to identify the various impacts that one occasion has had on other aspects of your life. What other opportunities arose from it – or what other opportunities did it cause you to miss out on? Choices I have made that I feel good about: To be obedient To respect my parents and elders To study hard To be successful in life To be disciplined To secure a good job 6
Repeat the process to think of choices that you have made and that you look back on and feel less good about, then complete the last box: Going to party with friends in the university Joining drama club Going for swimming trips, and never learnt how to swim Spending money on expensive foods instead of saving 7 My best use of an opportunity was: Getting a scholarship in the greatest university in Canada The opportunities that arose from this were: Interacting with other students in a new country Learning a foreign language Things I missed out on because of this were: Good time with friends Daily duties t home
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8 My opportunity that I missed that has had the greatest impact on me was: Applying for the HELB facility The alternative choices I could have made at the time were: Get bursaries from the government offices If I had made the choices above, the consequences might have been: Saved a lot of money to use in the future Have comfortable time to study in school, thus achieve the best