Promoting Well-being and Building Resilience in Healthcare Professionals

Promoting Well-being and Building
Resilience

Table of Content.
INTRODUCTION...........................................................................................................................1
MAIN BODY...................................................................................................................................1
Physical and psychological impact of pressure and stress on mental well-being........................1
Connection among mental well-being and resilience..................................................................2
Factors that improve well-being..................................................................................................2
Factors that negatively affect well-being and how to avoid them...............................................3
Behaviours linked with resilience................................................................................................3
Ways to build resilience...............................................................................................................3
Methods for managing and maintaining mental well-being and building resilience...................3
CONCLUSION................................................................................................................................3
REFERENCES................................................................................................................................4

INTRODUCTION
Every well-being care within healthcare organization generally has to face multiple stress
as well as the difficult situations as they can give regular care for the vulnerable patients. This
can significantly put the members of the well-being care at a greater risk of having depression,
anxiety, the stress associated disorders as well as even burnout also. Within various healthcare
professions, the care nurses are generally more prone towards these such illnesses and can come
with a plenty of unique stresses as well as with high pressure conditions as well. However, to
overcome this, the specific resilience trainings as well as the coping strategies are mainly
considered essential for managing a work life balance, more specifically for those who are
greatly responsible for delivering the medical care to the patients. In this report, it will cover the
multiple physical as well as the psychological impacts of both stress and pressure on the mental
well-being of the care nurses. There are some of the factors that can help to enhance the well-
being of care nurses are going to be discussed in the report. In addition, the report will also cover
the link between resilience and mental well-being which can make impact on well-being in a
positive manner. Furthermore, the discussion will also include multiple factors which can
negatively make influence over the well-being and to avoid them, there are some of the methods
to effectively manage the mental well-being more effectively (Doherty and O’Brien, 2022).
MAIN BODY
Physical and psychological impact of pressure and stress on mental well-being.
1