Learn about the integrated approach for promoting psychological well-being at the workplace. Read about how Sarah's manager supported her with mental distress and gave solutions. The article discusses the three different approaches used to promote psychological well-being and how they can be combined to create an effective integrated approach. It also highlights the importance of listening to employees with no judgment and encouraging them to seek professional help. The article concludes with some additional suggestions for promoting well-being, such as physical exercise and meditation techniques.