This article discusses the study skills required for higher education and the challenges faced by students. It provides recommendations for time management, dealing with stress, and maintaining good health.
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Study Skills for Higher Education
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ABSTRACT Study skills are the transferrable skills that are required by an individual to learn effectively. At the time of starting university, a student faces many difficulties including increasing stress, declining health condition, lack of money etc. All these issues can be overcome by adopting various measures planning to visit home timely, manage time appropriately to reduce stress etc.
Contents ABSTRACT.....................................................................................................................................2 INTRODUCTION...........................................................................................................................4 MAIN BODY...................................................................................................................................4 Review and analysis...............................................................................................................4 Recommendations..................................................................................................................6 CONCLUSION................................................................................................................................7 REFERENCES................................................................................................................................8
INTRODUCTION Study skills are defined as an array of skills data required by an individual to study and learn effectively and efficiently. These are the crucial set of transferable skills which helps in tackling the procedure of organising and dealing with assessments(Cottrell, 2019). Good study skills will keep an individual motivated and enable to attain goals more efficiently. This project intent to analyse the challenges that may face by student at the time when the start University. This report discusses about various challenges that student face while starting study along with some recommendations that may help students in overcoming those challenges. MAIN BODY Review and analysis At the time of studying at University, it is very difficult for a student to manage all the things in proper way. Starting a University is the similar starting a new life. Students embark on new journey when they leave home for going University. There is various learning that a student will gain that highly contributes in shaping up their outlook on life. Many students are not get themselves ready for the challenges while starting University and end up by having a strong emotional effect due to which they take extra time to adjust (Hyseni Duraku and Hoxha, 2018). Since time spent in University is a very good experience for most of students, there are certain rough patches. Situation of every student is unique. But some problems are common that almost All students face during their college time. Students who make their way to college they might face the problems. Some common problems students facing in university are mentioned below: 1- Study Academically University is much more challenging then the Higher school. It takes more efforts than in High School. Most of the Universities often pack their 2 years’ content into a single year. In such Situation it seems difficult to stay at top (Carpenter, Dearlove and Marland, 2015). 2- Money Tuition fees are rising on an alarming high rates. In addition to this, there are meal cost, transportation cost, textbooks cost and other cost. Every year many students discontinuewith college because they couldn't afford. While other students are forced part time jobs for their
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successful end. It is difficult in this era to complete graduation without debt which is one among the challenges faced by students while starting the university. 3- Depression Many factors can lead to depression such as the pressure of studies. Sometimes, more pressure of studies results in increasing stress of students due to which they ultimately get into depression (Van Hees, Moyson and Roeyers, 2015). Some people feeling relaxed in partying and some find themselves depressed. This is the challenge which might face by students initially when they studying in university. 4- Friends/ roommates Friends and acquaintances are important. Nevertheless, spending time with them can be conflicting. Conflicts can come to light when the nature of two people is completely different. It is very challenging for a student to find good friends at new place which sometimes make the students feel lonely. 5- Partying Partying is not bad in itself. It was designed so students can enjoy and have a great time with other people. However, sometimes it can lead to problems. High on alcohol causes great drunkenness. Apart from this, the company that an individual get in partying is not good then it may lead the student towards wrong path (O'Flaherty and Phillips, 2015). 6- Sickness/ health condition Heightened stress, lacking sleep causes health problems. Contiguous quarters also cause health risk and maximize theprobability of contracting with some sort of virus. At a new place, it becomes very difficult for a student to adjust themselves. In that situation, they take stress which leads them towards sickness. 7- Working while in university Students do part time to furnish the high fees of college. They juggle all day long with studies and work which led to sleeplessness which further led to health problems. Not getting enough sleep will lead the students to various health related issue. Without having proper sleep, students are exposed to health issues (Lai and Hong, 2015). 8- Relationships Relationships are healthy but they are hazardous too. Many times couples indulge into conflicts and disagreements. Disagreements between them led to distract them from studies and
ultimately their stress level increases.It is the challenge which most of the students face while studying in university asBreak-ups can lead the student into depression. 9- Choosing the field A lot of pressure put into the selection of major. As it determines future, annual income etc. Students sometimes take much stress in thinking about in which area of study they require to go as their entire career depend on it. This is the challenge that students might experience when start university (Cottrell, 2017). Recommendations There are various challenges that students are experience when they studying at the University. Initially, they are not ready to take the challenges and face various difficulties to adjust in a new life. This will create various complications for them which ultimately impacts on their study (Cox, Imrie and Miller, 2014). So, it is very necessary for students to not pressurize from those challenges and undertake various ways to overcome the challenges faced by them. Some of the recommendations that can help student in overcoming the challenges are mentioned below: Time management is one of the issue which is faced by many students while studying at the University. To overcome this issue, it is recommended that student should prepare a list of work that they need to do and prioritise their work as per their significance. It is very crucial for students to schedule time for taking breaks, having fun, studying or any other work in order to keep their mind clear and fresh. This will help in reducing the pressure of student of study and enable them to manage their time in effective way by completing all the work on time.Students should know their maximum. The ultimate aim of the university is to Boost the knowledge of its pupils but it does not mean students only focus on theirstudy all the time. It is also important to make time for themselves as well. The another issue which might face by student include homesickness for those who are far from home. In order to overcome this challenge, student should plan to visit their home within a month. Apart from this, they should constantly keep in touch with their friends and family members and contact them through emails, phone calls and messages. The steps surely help students in reducing the homesickness feeling and focusing more on their studies. This will also help student in achieving their University goals in an effective way.
In addition to this, the student should seek professional support in order to get rid of stress and depression. There are various campuses that provide free counselling sessions for students in order to make them feel happy and relax. Seeking help of councillors can prove to be very beneficial student to get back on track as they are well trained unable to understand the views and thoughts of student. Moreover, due to stress and various other issues, the health risk of the student can increase. In order to overcome this issue, it is recommended to student that they should have healthy diet and balanced meals. Apart from this, washing hands properly, having sound sleep etc. can also help student in overcoming the issues associated with health condition and sickness. Poor relationship creates a challenge for student and they cannot concentrate on their studies due to this. So, for overcoming the challenge, it is recommended to student that establish clear communicationregardingtheirexpectationsandneedfromtheoutset.Havinggood communication among the partners will help student in concentrating on their studies properly and attaining the university goals in an effective manner. So, all the above mentioned are the recommendations that a student needs to take into consideration in order to get growth in their academic career. CONCLUSION As per the above mentioned report, it has been concluded that study skills are very important for an individual in order grow and get success in academic as well as professional area. There are various challenges that a student experience when start the university. These challenges include money, relationships, choosing the major, working while in university, depression, partying, money, study etc. All these challenges may impact on health of a student. So, it is necessary for the students to take appropriate measures to overcome all these challenges and attain goals in university.
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REFERENCES Books and Journals Cottrell, S., 2019.The study skills handbook. Macmillan International Higher Education. Hyseni Duraku, Z. and Hoxha, L., 2018. Self-esteem, study skills, self-concept, social support, psychological distress, and coping mechanism effects on test anxiety and academic performance.Health psychology open,5(2), p.2055102918799963. Carpenter, J., Dearlove, J. and Marland, J., 2015. Student skills and the Bradley agenda in Australia.Higher Education Research & Development,34(2), pp.284-297. Van Hees, V., Moyson, T. and Roeyers, H., 2015. Higher education experiences of students with autism spectrum disorder: Challenges, benefits and support needs.Journal of autism and developmental disorders,45(6), pp.1673-1688. O'Flaherty, J. and Phillips, C., 2015. The use of flipped classrooms in higher education: A scoping review.The internet and higher education,25, pp.85-95. Lai, K.W. and Hong, K.S., 2015. Technology use and learning characteristics of students in higher education: Do generational differences exist?.British Journal of Educational Technology,46(4), pp.725-738. Cottrell, S., 2017.Critical thinking skills: Effective analysis, argument and reflection. Macmillan International Higher Education. Cox, K., Imrie, B.W. and Miller, A., 2014.Student assessment in higher education: a handbook for assessing performance. Routledge.