Importance of Reflection in Personal and Professional Development

UGB 260 Personal &
Professional
Development Module

Table of Contents
INTRODUCTION...........................................................................................................................1
MAIN BODY...................................................................................................................................1
Reflection ....................................................................................................................................1
CONCLUSION................................................................................................................................6
REFERENCES................................................................................................................................7

INTRODUCTION
Reflection is the defined as change in direction of an individual and wave front at an
interface between two different media so that it return in to medium from which it originated.
The person have different perception who sees things from their point of perception and making
the decisions (Arnold and Boggs, 2019). In other words, serious thought or consideration that
states what people are thinking and how they make the improvements in their overall working
process. Personal and professional development means activities that be uses to describe self and
states strength which can help to bring improvement by overcoming the weakness. This report
mainly consider importance of skills and activities which can help in growth and development.
This assignment will help me to define my skill and weakness that noticed in different
workshops and how I overcome them. Moreover, uses of theories and model helps to make
improvement in level of skills that complete task and provide proper assistance.
MAIN BODY
Reflection
Personal reflection is the process which is uses by individuals for looking themselves in
to a mirror and describe what they see. This is the ways of assessing a person, their ways of
working and how they study. This is important for all to use the personal reflection that can help
to understand their skills and talent which they uses to complete the task and manages the
performance. Reflection helps to develop the skills and reviews their effectiveness instead of just
carry on doing things (Deveugele, 2015). While studying in University, I attended many
workshops which was part of study I noticed on my strength and weakness. Workshops were
organised and directed by me at the time of taking courses which helped me know in which
activities I am good and in which weak. Reflection is all about questioning, in a positive way that
tell why to do and what to do then decide a better action which can help to manage all task and
complete the workings. Leadership is the main quality which I observed in myself at the time of
handling various exercise where my tutors suggest me to be a leader of all member as I am able
to lead team, organise functions, welcome guest and managing all activities which is important
for all functions. I do have good communication skills, management skills, problem solving,
finishing work, resilience, deceive thinker, delegation and other traits which uses by me to
perform well and improve the development.
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