The importance of having an emergency plan in place was discussed, as it can reduce injuries and deaths. Additionally, factors that trigger stress were identified, such as financial problems, workplace issues, and personal relationships. Strategies for managing stress included listening to music, talking to supportive people, and taking a walk. The report also emphasized the importance of following agreed procedures when handling medication and food, as well as providing proper training to healthcare professionals. Finally, it highlighted the need for a comprehensive plan to address health-related issues and reduce stress.