Understanding Self & Others : Assignment
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Added on 2020-12-10
Understanding Self & Others : Assignment
Added on 2020-12-10
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Understanding Self and Others
Table of ContentsINTRODUCTION...........................................................................................................................3TASK 1............................................................................................................................................3REFLECTIVE JOURNAL ENTRY PRO-FORMA..............................................................3REFLECTIVE JOURNAL ENTRY PRO-FORMA..............................................................5REFLECTIVE JOURNAL ENTRY PRO-FORMA..............................................................6REFLECTIVE JOURNAL ENTRY PRO-FORMA..............................................................8TASK 2............................................................................................................................................9Summary and action plan.......................................................................................................9CONCLUSION..............................................................................................................................12REFERENCES..............................................................................................................................13APPENDIX....................................................................................................................................14
INTRODUCTION Self understanding forms an integral part of social cognition and is one of the prominentfactor for an individual in order to interpret and engage with social world. Self analysis is aprocess of developing and improving capabilities, enhancing knowledge and maturing attitudes.The level with a person understands self depicting their ability to understand others as it is morecritical to accept our imperfections and to know about our potential strengths. Therefore, for anindividual to be an effective leader, one who can inspire and influence employees, it hasbecomes essential to understand their core competencies in order to be a ideal for team membersto follow them. Likewise, it is equally significant for leaders to acknowledge key areas oflacking and works towards overcoming them. The assignment will describe core interpersonalskills that are significant for me to attain success and career growth. Moreover, it will also brieflydiscuss about the tools or techniques that I could take into consideration for improving myweakness (Anderson and Braud, 2011). TASK 1 REFLECTIVE JOURNAL ENTRY PRO-FORMACore skill- Focus and attentionAccording to Baron-Cohen, Tager-Flusberg and Lombardo (2013) Focus and attention is theability of brain to concentrate its entire attention on a target that makes it possible toquickly identify relevant stimuli. Skill also assists individual to develop concentration thathelps in identifying and analysing various situations. Presence of this skill is requisite forcarefully and efficiently undertaking task related to professional life. Moreover, it alsoprovide practical solution of several issues and problems that a person encounters in itspersonal life.
Importance of skillsThis is one of essential skill that helps an individual to concentrate in their work withoutgetting distracted by thoughts noises or anything else. The reason behind choosing this skillas developing the skill will enable me to dedicate time and attention to the takes that areassigned to me. Also it will help me in providing more authentic and reliable solutions tocomplex problem by being calm and focusing my entire energies and knowledge towardsfinding a viable solution. Mentioned below are certain other importance of this skill:Finding Solutions: This skill is significant for me to develop as it aid me expressingmy opinions to others calmly and patiently without hurting or disrespecting othersorientation. This will also help me to improve my ability to get into deep analysis orto deeply study the root cause of any problem or conflict. Thus, it will help inresolving disputes on early stage that will ensure that assignments are finished ontime without any delay.Maintaining work life balance: This skill will also help me to maintain a perfectbalance between my personal and professional life. As it will help to set myproprieties that will make me remain passionate towards doing my work withoutsacrificing my personal life commitments with my family and friends. Henceforth, the above mentioned are the key causes why I choose to select the specific skillto reflect.Current competent regarding the skillsIn personal I need to improve this skill of mine. Although I am focused towards the job thatis been assigned to me and also pay immense attention to properly complete it. However, indue course of time, I get distracted by indulging in some conversation with my colleagues inbetween my work. For improving in this skill I will be referring Jung Personality test thatwill assist me to be more organized by taking rational decisions, processing my informationbefore I act or work upon anything. to Also, I been attentive and focused to complete mywork any how before deadline disturbs by personal life as I skip my lunch hours to completean assigned task. Even according to my superiors when it comes to work, I am quiet focusedalthough I still need to improve my such skills so that I could maintain proper work lifebalance. Identification of contradictions from analysis
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