Understanding Sports Development

This report explores the benefits of sports for both individuals and communities. It discusses how sports can improve fitness, cardiovascular health, and overall well-being. It also highlights the positive impact of sports on individuals, such as better sleep, a stronger heart, new connections, and increased confidence. Additionally, it examines the benefits of sports for the whole community, including increased participation, active involvement, improved health, and the creation of future role models. The report also provides examples that demonstrate how sports and physical activity can be developed, emphasizing the importance of sports management and community participation.

Understanding Sports
Development

Table of Contents
Contents
INTRODUCTION...........................................................................................................................1
MAIN BODY...................................................................................................................................1
Explore the evidence of sports considering benefits for both individuals and the whole
community..............................................................................................................................1
Describe examples that demonstrate how sports and physical activity can be developed.....3
CONCLUSION................................................................................................................................5
REFERENCES................................................................................................................................6

INTRODUCTION
A Sport is basically a physical activity or game that consists of casual or organised involvement
and participation of players. It improvises the ability and skills so that certain level of enjoyment,
entertainment is progressed for spectators. It also results in the positive health aspect and gets
recognised in terms of system that is dependent on physical athleticism, dexterity that having
largest competitors (Allan and et. al., 2018). It plays essential role with society and contributes to
social integration and racial that bound country all together. The report below consists of sports
considering benefits to both individual and community. In addition include different way through
which sport and physical activity developed.
MAIN BODY
Explore the evidence of sports considering benefits for both individuals and the whole
community.
Sports assist to reach better fitness objectives and goals as by maintaining healthy life in
terms of wealth and weight. It also get encourage health and its decision making that make
overall body even more fit. It also enhanced cardiovascular health by doing regular exercise
through which entire body system is improved. It reduces the risk of heart disease, diabetes and
stroke that assist to manage weight and rate of blood pressure also reduced. The enhancement of
aerobic fitness such as cycling, swimming, running etc. get improvises ability of body so that
effectual contribution of lungs and blood in terms of oxygen inhaling is increases. It is beneficial
for both an individuals and whole community that is as furthermore explained below as:
Benefits for individuals
Sports changes the overall personality and apart from this individual feels healthier,
mentally strong, fitter and it is a start of positivism and enthusiasm. It is specially played in
between a team, friends and family as in this different club campaign is organised at where
supreme leader are developed (Collet and et. al., 2019). It offers huge opportunity to an
individual to get shine for example, playing football at grassroots. There is different benefit that
is offered to an individual from sports and it is as explained below as:
 Better sleep: Sports always triggers chemical within the mind that make an individual
even happier, relaxed and calm. In this team sports also provide a chance to unwind the
1

fitness in improvised manner. If the sport is played outside then fresh air is intake that
usually promotes good sleep at night and made a morning even fresher.
 Strong heart: The muscle of heart must be more frequent and it keeps an individual more
fit and healthy. With support of playing sport blood get pumped that make effective flow
of blood in all over body. It improvise the performance of body under which regular
changes with support of exercise is induced (Higham, 2018). Thus better the heart better
the health and heart is that reduces rate of disease.
 New connections: The sports collect a lot of individual all together who has belong from
different religion, background, communities, belief and culture. It offers various ways to
get interact with others and it resultant into new friends. It also provides new sights for
career advancement and business opportunities so that everyone’s individuality reflects in
proper manner.
 Increases confidence: By taking frequent training and working so that seasonal goals and
objectives get achieved within timely basis. Thus it builds more confidence under which
working abilities is getting enhanced (Super, Verkooijen and Koelen, 2018). The special
tournaments and matches assist an individual to put all its efforts under which skills get
developed with better suitability. It builds personal confidence under which working
potential and capabilities get profound in long term success and development.
Benefits for whole community
The sports are always not about winning only but it assists to build stronger, healthier,
safer and happier communities (Lopez-Gonzalez and Griffiths, 2018). It strengthens the
community as in support of recreation and supports. A community if take participate in a sports
than it develop social bonds at where different physical activities is always be in a priority. There
are different benefits of sports for a whole community and it is as briefly explained below as:
Increases participation: If different groups of an individual’s takes participate within
sports will have different requirements. If people understand the kind of sports that they have
played then it directly foster and develop special strength in individual sport.
Active involvement: If kids get involved in physical activities then they do better in their
life and it turns to encourage cognitive functions and operations. It also improvises human
behaviour, concentration, academic betterment and achievement, improvement in memory. It
2

develops certain level of activeness that assist to maintain clear focus, multi-tasking,
concentration and enhancement in memory development.
Boost health: Sports has different positive impact on the health as a regular physical
activity brings long term well-being and fitness. The World health organisation also represents
that minimum an hour of exercise and sports of intense physical activity on daily basis induce
moderate vigorous (Nakkula and Toshalis, 2020). It more often control disease and prevent body
weight, stronger the muscle and bones, reduce depression and anxiety, cardio respiratory fitness,
obesity and many other benefits as well.
Creating future role models: Sports is always being a good example to get learns
different lessons and skills as for life time. To get success in any sport more of the kids and
youngsters get over to learn significance of teamwork, social learning and its importance. It
induces valuable lessons through which inspiration about win or loss on the basis of integrity and
sportsmanship.
Building community: The sports participation assists to enhance civic engagement and
involvement. In the community centres also sport is the biggest attraction and brings all
community together that increases social bonds which build suitable relationship as well. It act as
a regular place of meeting that enhance connectedness and experiences under which better
progress is measured in terms of both sports and mental relationships as well.
Describe examples that demonstrate how sports and physical activity can be developed
Sports induce positive effects and it turns into positive sights into a learning of physical
activities and in terms of secondary sight psychosocial and personal development is enhanced.
The development of sports is turned into inactivity and obesity forms and it continue be in rise
that is in form of value capitalisation. In this social and health benefits are increases and it seeks
to sports management and physical activity (Saputra and Sultoni, 2019). It induces predominant
focus in form of sports that is varied in terms of entertainment that comes with spectators. In start
there is less concern maintained towards organisational issues and it is completely dependent on
sports and its participation. In this sustained gap is identified that puts certain push that increases
awareness of sports within the communities so that individual might take effectual participation
in ordinate manner. It enhances the capacity of sports under which various opportunities get
capitalise and integrated in terms of central domain.
3

Sports helps an individual to take more participation in respect of playing as it build a
character and strategic thinking, analytical framework, goal setting, leadership skills etc. The
involvement in sports activity brings major participation of different activities such as speed,
strength, stamina, flexibility and skills (Smith, Bloyce and Haycock, 2018). For example, in
2011 of 2-April in Mumbai Cricket world cup is organised at Wankhede Stadium and there is a
wild celebration that bring ecstatic. In this unifying of religion, caste, socio-economic status,
educational qualification, certain position with society all brings into a collective form and
celebrate the winning of a sports. It is a learning experiences as in previous times people are not
much aware about the different sports and also don’t get connect and participate. But as the time
passes people get connect with the people and under this acknowledge the working so that
productive amount of changes is measured in ordinate mode. It assist to bring improvement and
learns about team spirit, leadership skills, great leveller, never give up attitude, strength ability
and skills, focus, process and result. For instance, basketball coach John Wooden state that
success is the basic key to maintain piece in mind and it result into self satisfaction in which best
outcome in prospect of ability and capability is achieved with perfection.
As the time passes various opportunities such as enhanced collaboration in terms of sports
and physical activities is processed. In this social ecological and a better concept of sports
development is achieved that advances the certain set of skills and abilities on regular basis. It
offers a profound framework which usually brings recreation and a habit of participation so that
most of the individual takes involvement in sports activities even by joining academy as well
(Stefansen, Smette and Strandbu, 2018). In these capabilities of sports is shaping up as by
passing of time and unduly develop positive body language.
4

CONCLUSION
It has been concluded from above report that sports is actually be more essential for an
individual and a community under which long term health benefits are enhanced. It promotes
health consciousness through which ability to maintain fitness is developed. As the time passes
more of the people get attracted towards physical activities as it is required to maintain fitness
that make overall body healthier and well.
5

REFERENCES
Books and Journals
Allan, V. and et. al., 2018. The use of behaviour change theories and techniques in research-
informed coach development programmes: A systematic review. International Review
of Sport and Exercise Psychology, 11(1), pp.47-69.
Collet, C. and et. al., 2019. Dynamic Elements of Sports Development: Perceptions of Basketball
Coaches. Revista de Psicología del Deporte, 28(3), pp.79-85.
Higham, J., 2018. Sport tourism development. Channel view publications.
Lopez-Gonzalez, H. and Griffiths, M.D., 2018. Understanding the convergence of markets in
online sports betting. International Review for the Sociology of Sport, 53(7), pp.807-
823.
Nakkula, M.J. and Toshalis, E., 2020. Understanding youth: Adolescent development for
educators. Harvard Education Press.
Saputra, Y.M. and Sultoni, K., 2019, August. Strategy for Improving Sport Services through
Bachelor of Sports Development Support Drivers to West Java Health in 2020. In 1st
International Conference on Education Social Sciences and Humanities (ICESSHum
2019). Atlantis Press.
Smith, A., Bloyce, D. and Haycock, D., 2018. 12 Sport policy, sports development and
figurational sociology. Figurational research in sport, leisure and health.
Stefansen, K., Smette, I. and Strandbu, Å., 2018. Understanding the increase in parents’
involvement in organized youth sports. Sport, Education and Society, 23(2), pp.162-
172.
Super, S., Verkooijen, K. and Koelen, M., 2018. The role of community sports coaches in
creating optimal social conditions for life skill development and transferability–a
salutogenic perspective. Sport, education and society, 23(2), pp.173-185.
6