Mental Health and Well-being: Interventions, Strategies, and Impact

Unit 2: Mental Health
and Well being

Table of Contents
INTRODUCTION...........................................................................................................................1
Section 2: Interventions...............................................................................................................1
Section 3: Strategies and Policies...............................................................................................2
Section 4: Social Media..............................................................................................................2
Section 5: Significance of Supervision.......................................................................................3
Section 6: Impact of the others....................................................................................................3
Section 7: Individual mental health and well-being plan............................................................4
CONCLUSION................................................................................................................................5
REFRENCES...................................................................................................................................7

INTRODUCTION
Mental Health is not only the absence of the mental disorder. It is further defined as state
of the well-being in that each individual realize their own potential, which access that how
effectively they could cope up with general life' stress, working fruitfully and productively and
making contribution to their community. An individual could overcome stress and depression by
applying several interventions into the practices.
National Health Service is publicly funded system of healthcare in England. It is biggest
single-payer healthcare system across globe. It had its headquarter in London, United Kingdom.
NHS employ over more than 1.4 million employees. The above report includes intervention that
could be used for promoting health methods for coping with stress. Mentioning several strategies
and policies that can be used for building resilience among individual. Report carried forward
with accessing potential limitations and benefits of social media on an individual. Further stating
importance of supervision in support to the well-being of individual and public service workers.
Report ends with the impact of friends, colleagues and family on an individual's mental health
and well-being. At last preparing the personal mental health and well-being plan.
Section 2: Interventions
Most of the individual feel stressed mots of the times and some individual find stress is
helpful or could be motivating for them. Stress could cause several symptoms to the individual.
It could affect an individual mentally, physically and how one behave. There are many
interventions that care useful for an individual for coping with stress. The NHS with partnership
to the Public Health England (PHE) had introduced “Every Mind Matters” for helping individual
for taking simple steps for looking after the mental health, enhance the mental well-being and
supporting others. The steps are guided by the “Every Mind Matters” that individual can be
prepared for the ups and downs in life. It enables individual to develop a personalized action plan
which recommends a set of the action for self-care for dealing with stress, improving sleep, boost
up mind and feelings in control (Tennant and et.al., 2020). The another intervention is that they
had team of mental health which are 24*7 ready to help the mental health patients and them
effectively across the England. For adults, they are also investing in expanding Crisis Resolution
and Home Treatment Teams (CRHTTs) it is the expansion program which is helpful in rendering
acute care and reducing & eliminating the mental health and stress among the individual.
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