Uprise Launches in Universities: Improving Mental Health for Students

Uprise is an online mental health program that helps improve mental health in the workforce. The program offers an innovative way of providing services through an online and telephonic coaching program. Uprise has now launched its program for universities to help students with stress management and better mental health. The program is tailored to different organizations and their employees and mainly focuses on mental fitness including mindfulness, values, positive mindset, and stress management.

Running head: UPRISE LAUNCHES IN UNIVERSITIES
UPRISE LAUNCHES IN UNIVERSITIES
Name of the student:
Name of the university:
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Engaging post
What are companies doing for the employees when they are faced with mental
challenges? It is more comfortable for asking sick days when the employees want to visit a
doctor for fever, colds and injuries but is it not that simple enough to ask a sick day for mental
health or when the employee wants to go for therapy instead of visiting doctor.
In the United State, the mental health issue is experienced by 1 in 5 adults; however, the
mental health service that is received is only 41 per cent (Matcham et al. 2015). Many stigmas
are revolving around the mental health issues that stop a suffering person from seeking help from
experts (Munyaneza et al. 2018). In the corporate world, the mental health problem is as severe
as it is in any other sphere. The stress, work pressure and busy schedule lead to strained mind for

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employees, and sometimes the mere words of encouragement fail to uplift the employees. To the
rising number of mental health issues has given birth to Uprise.
Uprise is a mental health program that is primarily to help improve mental health in the
workforce. Uprise has the psychological fitness program that will optimise the mental health of
companies, with their workforce mental health management system. The program has a unique
way of providing services. The service is provided through an online and telephonic coaching
program. Each employee can choose their coach and comfortable time. The uprise has innovative
and measurable ways that will support employees and give them support that is required for
stress management in the workplace.
In the similar way every university needs to keep the students happy and healthy as it is
the way to keep a productive life flourishing. Uprise programs are capable of providing the
mental health services to the students who will help not only supporting the students in the
university but also create a healthy culture.

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Useful post
The new online mental health program, Uprise has all new ways to offer the
psychological help for the students who are often found seeking assistance. Universities provide
a list of leaves that students are allowed to take; however, the sick leaves permitted by
universities exclude the leaves when one need for mental health care. The mental health is often
ignored even when there is a consistent rise in the percentage of people suffering from stress,
anxiety and depression (Patterson et al. 2017). The Uprise provides simple psychological health
program helping them to do better stress management.
The Uprise has come up with innovative ways to service the employees with e-mental
health care. It offers companies with skilled and experienced therapists through a digital

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platform. The service is provided in the fraction of time and cost since the meeting with mental
health experts face-to-face is no further the only option to improve mental well-being. The
Uprise is founded by Dr Jay Spence, who has been treating patients of depression and anxiety for
over ten years.
Although there has been great awareness in regard to mental health in many platforms, it
is rarely discussed openly due to the stigma revolving around it (Kopala-Sibley et al. 2015) The
culture of keeping the mental problems in silence has only worsened the situation for the ones
suffering (Schäfer et al. 2017). Therefore, Uprise has made accessing psychological health
specialist easier through the digital medium. A course that will basically be as logging into an
application, watching videos and a follow up phone call of 10 minutes from the therapist.
After the corporate sector, now any university that determines to improve its campus culture that
would consist of healthy minds and help people manage mental illness will benefit from the
Uprise mental health program. A director will be able to ensure that his students are supported
and cared.

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Timely post
The central question arises when does a person needs a mental health program is if
considering therapist is necessary. According to the study, it is found that 1 out of 5 person are
found suffering from mental stress, depression and anxiety. Due to the less recognition given to
mental illness and the stigmas revolving around the concept people keep their suffering silenced
(Elhai et al. 2015). Uprise has come up with e-mental help that for the employer to take better
care of its employees and been extremely successful. Now the program is also to help the
students of colleges and universities to do better stress management and overcome the issue of
depression and anxiety.

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The program will help in bringing the best out of the students since they will be given
mental assistance and when a person is mentally healthy, it develops his or her performance. The
question arises about conducting the program is if the students need the program or not. The
Uprise has innovative and skilled programs with psychological experts. Since the issue of mental
health is only increasing it is difficult to assume a safe space that does not require a mental health
program (World Health Organization, 2017). However, in the case of universities where students
do not have any negative thoughts, the program will still be beneficial as the practices will help
in the future when any unhelpful thoughts arise.
The perfect time for calling Uprise is now. The extremely beneficial program that has
helped corporate sectors in living a healthy life and a healthy mind is now offers its 4 weeks
course of mindfulness to universities. The cognitive reconstructing done through the digital
platform helps in saving time by cutting down the face-to-face communication with the
psychological help. The method is easy and the outcome is heavenly beneficial in generating a
healthy society.

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THE PROMOTIONAL POST
A tailored support to all the people facing hard time dealing with mental fitness is Uprise.
Uprise has successfully provided its support to companies where the mental problems have been
proved to be an issue. In today’s date, one out of five people is found suffering from depression
and anxiety which is why Uprise has come up with the innovative program of reaching the
people seeking support (Schimmenti and Bifulco 2015).
With its proactive wellness approach Uprise has successfully helped well-known
organizations to overcome the problem of keeping up mental fitness. The programs are tailored
as per different organizations, and their employees. The Uprise programs mainly focus on the
mental fitness including mindfulness, values, positive mindset and stress management. The
program is provided in course of 4 weeks, and firstly a wellness check is conducted followed by
the digital applications. The next step is the coaching where the employee gets to select a life

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coach followed by the final step of face to face support. These methods have successfully helped
in enhancing the organisation’s company culture.
The Uprise, with its unbeaten record in the corporate world, decides to offer the program
for the students of colleges and universities. It is a notable factor in how depression and anxiety
have a profound impact even on the young girls and boys. Although the causes of stress, anxiety
and depression for the students are different than the causes of the employees, the effects are
found to be similar. The students also face the mental fitness challenges and that is the reason
why universities that give priority to the well-being of its students should reach out to Uprise.

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References:
Elhai, J.D., Levine, J.C., Dvorak, R.D. and Hall, B.J., 2016. Fear of missing out, need for touch,
anxiety and depression are related to problematic smartphone use. Computers in Human
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Kopala-Sibley, D.C., Zuroff, D.C., Hankin, B.L. and Abela, J.R., 2015. The development of self-
criticism and dependency in early adolescence and their role in the development of depressive
and anxiety symptoms. Personality and Social Psychology Bulletin, 41(8), pp.1094-1109.
Matcham, F., Norton, S., Scott, D.L., Steer, S. and Hotopf, M., 2015. Symptoms of depression
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review. Journal of youth and adolescence, 46(2), pp.261-276.

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Schimmenti, A. and Bifulco, A., 2015. Linking lack of care in childhood to anxiety disorders in
emerging adulthood: the role of attachment styles. Child and Adolescent Mental Health, 20(1),
pp.41-48.
World Health Organization, 2017. Depression and other common mental disorders: global health
estimates.