Interval training for patients with coronary artery disease
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Added on 2020-01-07
Interval training for patients with coronary artery disease
Added on 2020-01-07
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The value of interval training in cardiac patients1The value of interval training in cardiac patientsStudent's Name:Instructor's Name:Date:
The value of interval training in cardiac patients2The value of interval training in cardiac patientsSECTION A:Introduction and distinctnessExercise training is regarded as one of the most crucial necessities in humans [1]. It has clinicallyproven advantages and is an intervention that helps in self-sufficient, low-cost, and effectivemaintenance of good health practice [1]. It is the primary intervention that ensures theprevention of health burden and associated occurrences of several chronic conditions [1].However, an accurate design plan of exercise for each individual cannot be planned in advance[1]. In cases of chronic disorders resulting from health burdens caused by sedentary lifestyles, itis essential to determine the most effective exercise form [1]. A complete and distinctunderstanding of the most effective form of exercise for the patients of chronic illnesses is notpresent [1]. However, a considerable amount of evidence obtained in research suggests thatthe approach of high intensity interval training is a promising alternative to traditional exercisepatterns [1]. High intensity interval training has been found to provide a significant number ofhealth advantages [1]. It is practiced widely by sportspersons and people for fitness and health[1]. Research suggests that high intensity interval training (HIIT) is a crucial means ofmaintenance of health in patients of chronic illness [1]. The primary reason for the effectivenessof HIIT over traditional practices of exercises is its capability of induction of superioradaptations in the physiology of the human system [1]. The physiological changes induced arepresent for both healthy individuals and in populations of diseased individuals [1]. The
The value of interval training in cardiac patients3comparison for the health adaptations are found to be similar in the patients of chronicillnesses and in healthy individuals whilst being compared on a basis of similar or matchedpatterns of work and mobility [1]. High intensity interval training: High intensity interval training (HIIT) is characteristicallydescribed as a form of physical exercise typically consisting of intermittent spurts of robustexercise or activity followed up by equally dispersed spans of low intensity exercise in order tomaintain the normal activity of the heart [1]. The variability of the adaptations induced inindividual physiologies is, in fact, of a considerable degree in most cases of HIIT [1]. There areseveral determining factors for the type of physiological adaptation induced in the individual[1]. The accurate nature of the exercise and the amount of time that is required for theindividual to practice the exercise are variable alongside these factors [1]. The factors aredependent on the nature of stimulus of the exercise including the factors of intensity of theworkout, the total duration of exercise, number of intervals through which the exercise isperformed, the durations of activity as interspersed with the low intensity exercises, and thepatterns of the activity performed [1]. When the comparison is performed on the basis of amatched-work pattern for the diseased individuals and the normal, healthy individuals, thefactors contributing to the response to the HIIT exercise patterns are similar in nature [1]. Theexpenditure of energy in both the diseased population and the healthy individuals is on asimilar level [1]. Research has thus found that HIIT is a probable effective alternative to thetraditional training that includes endurance [1]. It is found to be capable of inducing similarchanges in the physiology or sometimes even of a superior order [1]. The factors thatdetermine the effectiveness of the physiological adaptations induced by HIIT include the
The value of interval training in cardiac patients4markers used to measure performance and markers related to measures of health [1]. Low-volume HIIT is not fully understood in the healthy individuals and those with chronic diseases,however, the evidences available in research indicate that even low intensity HIIT is capable ofinducing stimulation of remodeling of human physiological parameters in comparison totraditional training that includes endurance workouts [1]. These evidences clearly indicate theimmediate need for the use of HIIT in patients of chronic illnesses [1].The following article is aimed at analyzing the impact and effectiveness of the HIIT routine inpatients with anemic comorbidity and heart failure [2, 3]. In such cases, there is an observableincrease in the rigidity of the erythrocyte which is identified in patients with anemia [1, 2, 3].Patients who report cardiovascular diseases most frequently present with the occurrence ofelevated levels of aggregation of erythrocytes and due to this, there is an increased tendencyfor the presence of thromboembolism in the vascular system [2, 3]. Research has found thatthere is an occurrence of dysfunctions in the haemorheological system which is related toanemia which leads to the reduction in the aerobic capabilities of the patients of heart failure[2, 3]. Approach interpretedIn the current article, the plausible impact of the practice of high intensity interval training(HIIT) in chronic patients of cardiac illnesses is examined. The evidences and findings of recentresearch have been enumerated and analyzed to determine the effects of HIIT on chroniccardiac patients. The intensity of HIIT in these patients along with the analysis of the impact ofthe duration, intensity, interspersed low intensity HIIT, and precise design and dosage of
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