Importance of Self Reflection in Personal Development

Written Reflection
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Table of Contents
INTRODUCTION...........................................................................................................................3
MAIN BODY...................................................................................................................................3
Self Reflection........................................................................................................................3
Importance of self reflection..................................................................................................3
SWOT.....................................................................................................................................4
VARK learning style..............................................................................................................4
Gibbs Reflective Cycle...........................................................................................................5
CONCLUSION................................................................................................................................6
REFERENCES................................................................................................................................7
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INTRODUCTION
Reflection is the idea technique wherein individuals remember their audits to advantage
bits of knowledge around their whole practice. Reflection assists individuals with continually
upgrading the way they works of art or the best of care they give to individuals. It permits you to
apprehend your very own strengths and weakness, and use this to manual on-going gaining
knowledge of. By mirrored image you may expand your competencies in self-directed gaining
knowledge of, enhance motivation, and enhance the best of care you're capable of provider
(Özkök, 2021). Reflection complements private improvement with the aid of using main to self-
awareness. If the point of interest of mirrored image is development in affected person care, it
allows amplifying and expanding medical expertise and competencies. The method slows down
pastime presenting time to method fabric of gaining knowledge of and hyperlink to preceding
ideas. Furthermore to show my learning journey I used VARK and Gibbs model to frame my
reflection in good manner.
MAIN BODY
Self Reflection
Self-reflection is the cap potential to observe and think about our own special intellectual,
passionate, and conduct measures. In brain research, various expressions utilized for this self-
comment incorporate 'intelligent mindfulness', and 'intelligent cognizance', which begin from the
compositions of William James. Self-mirrored image is the addiction of intentionally being
attentive to your very own thoughts, emotions, decisions, and behaviours. It will become
essential for a social employee now no longer best to discover client's qualities, needs, and
lifestyles enjoy however additionally to recognise and apprehend my higher. Reflections assist
college students to recognise themselves higher and deliver greater possibilities to self-
consciousness and that they assist instructors to recognise college students higher.
Importance of self reflection
Self-reflection is the vital factor to self-awareness: it allows us to look neutrally at our
thoughts, feelings, emotions, and actions. Through this workout, we are able to have a take study
ourselves with interest and curiosity. Reflective workout has huge blessings in developing self-
awareness; it really is a key component of emotional intelligence, and in developing a better
understanding of others (Sarr, 2021). Reflective workout can also let you amplify revolutionary
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