Being Healthy in Modern World

This document discusses various aspects of being healthy in the modern world. It covers topics such as effective caring techniques, factors affecting health, history of mental health care, interpersonal skills, interprofessional working, measures of health, and individual contribution to health.

Being Healthy
In
Modern World

MAIN BODY
Caring Techniques
To live healthy required to focus on different caring techniques which helps to focus on
different life quality factors. Caring supports a person to fulfil all the requirements on time and
help to stay healthy, active and independent. Through caring techniques everyone living and
helps an individual's life quality factors. Through these techniques decrease distress, empower
individual and support them feel important, develop trust and safe working practices and many
others. Thus, to improve the performance of work in health care it become easier to analysis all
changes in effective way. But there are many chances that operations are not effectively attain
that show bad impact on the health activities (Miller and Raison, 2016).
Effective Caring Techniques
For effective caring techniques require to focus on advance technology that helps in
meditation and join classes where learn different things regarding to caring. When employees
wants to stay healthy so for this require to make extra effort and encourage by other people who
already focus on the healthy life. For effective caring require to focus on daily exercise, morning
walk and meditation.
Health and Factors
Health can be defined as a physical, mental and social well-being where utilise all the
appropriate resources for living a full life. It mention not only to the absence of disease but also
ability to retrieve and leaping back from illness and other problems. In the good health consist of
different factors like the environment, genetics, education and relationship. The health activities
of any individual can affect by different factors such as, financial security, education,
environment, housing, community safety and employment. When a people do not satisfy with
these factors so it will impact in negative manner and reason reason of stress and other disease.
For this require to focus on mediation and regular exercise.
History of mental health care
Mental illness can impact on the individuals mentality. As per the National Alliance on
mental illness, about 1 in 5 American adults haver experience about the mental illness every
year. From 43.8 million people which is more than 18% of the population. Most of the children
influenced by this disease which is approximately 13% in the age of 8 to 15 which is gaining

experience in the sector of mental disorder at the some point due to their lives. Isolation is good
treatment for this illness from the beginning in medieval times. At this time all the medical
community can activated mental illness with physical methods (MN Iqbal, and et. Al, 2016).
Interpersonal skills behaviours and tactics
These skills as well as tactics are described as the behaviours which is used by an
individual to communicate with other in effective manner. In present time in the hospital require
to use interpersonal skills that helps to handle patient effectively and have ability to work well
with others. In the rage of interpersonal skills discussing and listening to attitude and department.
Tactics is mainly used for particular activity to complete the strategy and accomplish the goals.
These skills show good impact on patient and help to recover them specifically as nurse and
doctor role. These are showing positive impact on the health. As the health care practitioners
require to communicate with patient regarding to problem and provide all the optimal solutions.
Inter professional working
Collaborative practices in the health care working different types of people who are
coming from different backgrounds and provide their effective services. They are working with
families, careers and communities to offer the highest quality of care across settings. The inter
personal working provide different advantages where other health care, professionals and
patients are working with each other and share their experiences (Patton, 2017).
Measures Of Health in details
The status of health can be measured by different pathological and clinical measures and
which is mainly focused by clinicians and using various instruments. Several kind of disease
measure by these such as blood pressure, X-ray, Tumour size etc. On the basis of results take
further actions and start treatment regrading to particular problem and provide all medicines and
exercise that helps top recover from disease and stay healthy. To measure health require to focus
daily routine activities and which things affect in direct manner.
Individual contribution to health
Every person plays important role in his health if makes effort in positive manner other
wise it shows bad impacts. To become healthy prepare a health improvement plan where prepare
list of different activities that follow in daily routine activities. To stay health require to make
proper efforts and follow the particular diet plan where all things mention with pros and cons. In

health care sector provide training how to maintain daily routine with proper exercise that
beneficial for survive long time.
What is Being healthy in the modern world
To stay healthy in the modern world required to come out from digital world and feel the
external environment like nature, river etc. It helps to become strong and healthy for longer
period of time. In present time people do not focus on health and eat any thing that impact on
their body and face many problem so for this required to on continue basis do exercise and
mediation. It helps to keep mine relax and focus on daily routine activities effectively. Ignore
fast foods that become reason of major disease and focus on healthy activities that keep mine
piece and happily (Zethraeus and et. al, 2017).

REFERENCES
Books and Journal
Miller, A. H. and Raison, C. L., 2016. The role of inflammation in depression: from evolutionary
imperative to modern treatment target. Nature reviews immunology. 16(1). p.22.
MN Iqbal, and et. al, 2016. Recent trends in nanotechnology-based drugs and formulations for
targeted therapeutic delivery. Recent patents on inflammation & allergy drug discovery.
10(2). pp.86-93.
Patton, S., 2017. Milk: Its remarkable contribution to human health and well-being. Routledge.
Zethraeus, N. and et. al, 2017. A first-choice combined oral contraceptive influences general
well-being in healthy women: a double-blind, randomized, placebo-controlled
trial. Fertility and sterility. 107(5). pp.1238-1245.

REFERENCES
Books and Journal