Models and Types of Counselling : Assignment
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Added on 2020-06-05
Models and Types of Counselling : Assignment
Added on 2020-06-05
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Counselling
Counselling plays an important role in every single person's life when he/she is facingissues or dealing with stress related to situations. Report is going to show qualities that acounsellor should have in regards to do resolve issue of his own and of clients as well. Alongwith this, models and types of counselling are also being enclosed under this assignment. Lastly,it will show micro skills that will help in resolving issues and reduce stress level in an individualBeaumont, Jenkins and Galpin, (2012).Being as a counsellor, I saw that every single person have his/her own sort of issues. Inthis context, giving appropriate suggestions is a task for a counsellor. Here, I am facing problemwhich is related to my career, as I am not seeing any better opportunities that will aid me ingetting good growth of my own. Because of this, my stress level has increased and I startedstaying in depression. In nights, I won't be able to sleep and likes to stay alone. It is necessary forme to get over this issue so that I can stay happy. I asked questions from myself that why I amlooking to make changes where I got the answer from that to get a better lifestyle. Overthinking,family pressure, financial instability, friends getting hired by big firms are some of the reasonwhich has caused me into getting stress or in depression.Along with this, getting a good growth every individual likes to have. But, major concernI am feeling that initiatives which needs to be taken right on time is not being taken by most ofpeople. Same has happened with me as well. Being as a counsellor I saw that, switching to another company may aid me in getting hike in my salary which will directly put positive impacton lifestyle of mine. Where, I won't think about my pocket while purchasing something. Awayfrom this, I can also give better life style to my family as well. Travelling is my passion, thusextra money will help me out in exploring new places. With the help of this, I can become muchmore effective while doing my own stuff and can overcome from problems that I am facing ondaily basis which have hampered the situation. Being a counsellor, I need to evaluate this difficulty in an effective manner. For this,behavioural theory will be utilized by me. With support of this, I will easily evaluate behave ofmine effectually. This will help me to assess my views and behaviour because they areinterrelated with each others. If I am negative in any circumstances then, this will developadverse emotions. Thus, it is required to concentrate on changing behaviour pattern so thatbalanced result will be developed. I am facing issue which is associated with career and it willprovide impact to job opportunities. As I am not having some skills like leadership and managing1
team; hence, I will not apply to some occupations. In this way, it is affecting my growth as wellas development. I am using behavioural theory because this helps to evaluate those strategies which willaid to resolve issues appropriately. Strategies will get formulated will be utilized by me intoroutine life as well. Along with, I will easily attain coveted targets within limited period of time.To resolve problems, I will classify it into various parts so entire work will get done in asystematic manner. By developing qualities like leadership and team management; I will obtainhike in my career significantly. I get in depression and lots of stress due to career difficultiesbecause I am not able to acquire success. Therefore, with assistance of behavioural theory I willget over from this. Along with, it will also suitable for low self esteem, low mood, addictions,anxiety, trauma and many others Bedi and et. al., (2011).Micro skills of counselling is an effective skills which helps in enhancing appropriatecommunication with their clients. With the help of these type of skills, counsellor easily build abetter alliance of working and also engage their clients in discussion Five CounsellingMicroskills. (2014). There are various micro skill which I can use in order to resolve my careerissue and these are as follows:Attending behaviour is that kind of skill, when I am implementing this in my own issuethen I found that, I need to make eye contact while standing in front of mirror which assist me todevelop confidence in me to decrease my stress level in effective way. Basically, this type skillshelp me as a counsellor that I feel more confident at the time of finding as well as switching jobfrom one to another.Questioning is also an important skill that I use at the time of putting question from methat why I do change my current job and organization? what kind of expectations from neworganization? Why do you think that? And many more. As counsellor I found that my stresslevel continuously increase do to my career growth. This will help me I determining myexpectation level from the new job in order to enhance chances of attaining better growth level inanother organization. Confrontation is something which helps counsellor to challenge their clients, being ascounsellor it is important for me to challenge my own self to reduce stress level by create betterawareness towards the my career issue. By this, I easily make me more confident as well as2
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