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Role of Stress in Human Body - Report

   

Added on  2020-06-04

6 Pages1151 Words48 Views
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DISCUSSIONSDUESTIONS
Role of Stress in Human Body - Report_1

Table of ContentsINTRODUCTION...........................................................................................................................3Learning from the chapters.........................................................................................................3Hazardous situations ..................................................................................................................3Burnout situation.........................................................................................................................4CONCLUSION................................................................................................................................4REFERENCES................................................................................................................................5
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INTRODUCTIONStress plays an important role in human body because it disturbs the physical and mentalstatus of individual. In my report I will discuss about the role of stress in human body affects ofstress in personal and professional life of individuals life. Further, I will evaluate my learningover hazards and future practices to reduce the hazards which are caused due to stress. Thus, inthe report I will write about my burnout experience and measures to deal with burnout. Learning from the chaptersStress in the human body destroys the stability of thinking and understanding over thestressed situation in individual personal and professional life (Thomas and Michelle 2016, Page41). Further, stress impacts the personal and professional life of humans as in this situation theindividuals start stressing and losses the ability to think on the condition and react vigorously.Therefore, it is important for the people to not react instantly and should stay calm in case ofstress (Skovholt and Rønnestad, 2013). In contrary, I have learned about the stress which isstrong adrenaline rush in human body which demands an instant reaction or understanding.Further the study helped me in analysing that before reacting to any situation the humans shoulddraw the road map to the solution which assist the individual in determining alternative solutionto the problems and lastly I learned that enhancing self confidence plays major role for seekingthe right solution in case of stress. (Thomas and Michelle 2016, Page 43, and 44). I learned fromparagraph at page 45 that we sooner or later managed to work what felt like a workablealternative human relationship. Furthermore, I have experienced various kind of hazards whichled to stressful situation in my life but in context to my study the three hazard I have gonethrough are as follows:Hazardous situations Hazard 1: The Other wants a quick solution; we disappoint with an offer of slow success(Thomas and Michelle 2016, Page 65)In accordance to this, I was juggling with career option and my parents were blaming mefor not doing anything. The comments and pressure from my parents stressed my situation and Igot isolated from everyone and started overthinking over their one line. Further, it took me 6months to understand the parents point of view and when I realized I was again late by 6 months.
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