This reflective journal explores the theories of teamwork, innovation, and personal development. It discusses Belbin's Theory, Tuckman's team building theory, John Adair Action centred leadership, Maslow's hierarchy theory, and more. The journal also covers the importance of innovation and creativity in achieving goals and objectives. It includes discussions on diffusion of innovation, sources of innovation, and creative thinking techniques. Additionally, it presents a personal development plan for enhancing soft skills. The content is based on the experience of a salesperson turned team leader.