RES5515 Research Preparation Principles And Approaches

Running head: PUBLIC HEALTH
Public Health
Name of the Student:
Name of the University:
Authors Note:

PUBLIC HEALTH1
Contents
Introduction:....................................................................................................................................2
Impact of sporting personalities on youth:......................................................................................3
Sport injuries and consequences:.....................................................................................................3
The objective should be to prevent injuries from occurring instead of post injury recovery
strategies:.........................................................................................................................................5
Appropriate diet shall be followed:.............................................................................................5
Regulars exercise:........................................................................................................................5
The athletes must take their pre-work-out routine seriously:......................................................6
Improved sporting gears and protective gears:............................................................................6
Huge improvement in medical science:.......................................................................................7
Use of technology to track the heart and pulse rate of sport persons while playing the games:. 7
Thus, in short the sports persons must comply with the following guidelines to prevent injuries
to the maximum extent possible:.................................................................................................7
References:....................................................................................................................................10

PUBLIC HEALTH2
Introduction:
There are numerous number of examples in different sports from different generations to show
that how sports talents have flourished due to lack of injuries and also how curtains have fallen
on the careers of number of extra-ordinary sorting talents due to the injuries that they sustained
during playing
Prevention of sports injuries- a study to inform health promotion
The modern day sports is extremely demanding on the body of a sport person. With the
innovation and technology it has become possible to measure the impact of physical exertion on
the body of a sports person for the hectic sporting activities that the sport person has to
undertake. Physical fitness is of utmost importance for the athletes to give their best while
playing any particular sport. Staying injury free helps an athlete to achieve extra-ordinary heights
in his or her sports discipline (Ivarsson, Johnson, Andersen, Tranaeus, Stenling & Lindwall,
2017).
With the objective of prevention of sport injuries number of research have been conducted and
with passage of time and huge improvement in medical science as well as innovative
technologies the instances of serious sport injuries have reduced. However, the fact that the
sporting activities have become much more competitive and equally taxing on the bodies of sport
persons cannot be denied. It is important to understand the various aspects of sporting activities
and how these impact a sport person’s body (Weiler, Van Mechelen, Fuller & Verhagen, 2016).
Prevention of sports injuries and health promotional activity

PUBLIC HEALTH3
Prevention of injuries to the sports person in modern sporting environment where competition is
at its peak is almost an impossible task. However, with the constant improvement in diet and use
of different sporting gears can certainly reduce the extent of injuries to the sports persons. The
focus should as much on prevention of sporting injuries as it is on post injury recovery process.
Often it has been seen that sports person feel desperate to make a comeback from injuries and
does everything required in order to be ready to play again the sports that he or she loves.
However, equal dedication on the part of the sports person to be fit and healthy by exercising and
dieting on regular basis would be immensely beneficial to keep injuries away while playing.
Impact of sporting personalities on youth:
There are thousands of sports icon from different sports that have inspired people to excel
in different fields and careers. The impact of sporting icons are often more inspiring on the youth
than any other professionals. Across the world there are many re-known players playing for their
countries and serving for themselves. So there are around over lakhs of population around the
world categorised under the group who got inspired by the famous sports celebrities and have
grown their interest to learn and admire that particular sports. According to our science
researches and studies we have found that sports play a vital and good role in developing body
fitness and metabolism regulation, hormones secretion, well developed physique, mind strength
and courage (Boström, Thulin, Fredriksson, Reese, Rockborn & Hammar, 2016).
Sport injuries and consequences:
There have been number of instances where sporting icons have been injured while
playing their loved sports. While few have made extra-ordinary comebacks to the sporting scenes