Health and wellness - Dimensions of wellness

University
Health and wellness
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HEALTH AND WELLNESS
Contents
1.0 Introduction................................................................................................................................2
2.0 Six dimensions of the social wellness.......................................................................................2
3.0 The practices a person can adopt to enhance social wellness in personal life...........................8
4.0 Conclusion...............................................................................................................................11
5.0 References................................................................................................................................13
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HEALTH AND WELLNESS
1.0 Introduction
There are six measurements of wellbeing and health: Physical Wellness, Intellectual Wellness,
Emotional Wellness, Spiritual Wellness, Interpersonal Environmental or Planetary Wellness and
Social Wellness. Every dimension adds to the general wellbeing of each. People have qualities
and shortcomings of these measurements. All through this paper, I will talk about which
measurements are my qualities and how they influence my general wellbeing. It is trusted that
Emotional, Intellectual and Social Wellness are the three measures of heath that are my most
grounded. I believe that the qualities related to passionate wellbeing help depict my health way
of life. These conditions incorporate positive thinking, confide in, self-regard, self-
acknowledgment, self-assurance, discretion and fulfilling connections. Keeping up passionate
health requires the "observing and investigating of your considerations and sentiments,
recognising deterrents to enthusiastic prosperity, and discovering answers for emotional issues.
By and by, I feel that I have the characteristics of excited wellbeing and I feel that I have a
decent comprehension on how my feelings show and develop. I have found that through my
troublesome beneficial encounters I have figured out how to adapt to my feelings in a positive
way. I trust that my enthusiastic wellbeing is exhibited by my general solace and
acknowledgement of my sentiments (Kolomiets, 2008).
2.0 Six dimensions of the social wellness
Wellness is something which is demanded by each and every human being in this world because
nowadays everyone maintains their perspective to stay fit and healthy in there both physically
and mentally. Nowadays the every person is going to a hectic lifestyle which is affecting their
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HEALTH AND WELLNESS
health and personal life for that they go for a freshness. However, that also stays for a short
period of the span for that reason there are some systems in the wellness circle which help the
person to remain fit in their daily life which will help them to do their work smoothly and
maintain their personal life properly (Armstrong, 2010).
In that case, social wellness if everyone started follows its dimension correctly and get to
understand the subject carefully it is helpful for them. There six dimensions in social welfare
model which has been invented by the president of the Institute of the social wellness Dr Bill
Hettler who is also the Co – Founder of the Institute of the social wellness. The model is
interdependent, and the model has categorised the points and the problems which make the table
or the dimension easy to understand. The categories or the section are Occupational, Social,
Physical, Spiritual, emotional and intellectual. These are six the points which have been
categorised in the dimension of the social wellness (Huddleston & West, 2012).
Social
The meaning of the social aspect is to encourage the contribution of the society from one
environment to the other environment or the community. The interdependency of the other with
nature gets importance from the social wellness dimension. If someone started to walk on the
goodness path will become more conscious of its significance in the today’s world, on the other
hand, it will understand the impact on the society or the environment. If a person improves his or
her communication skills and encourages themselves to lead a healthier lifestyle that person is
automatically participating in the wellness activity (Seong, 2016). This will help a person to
improve the personal relation with everyone in the society, will choose for the better lifestyle for
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