This research focuses on the importance of implementing equality and diversity practices in order to reduce workplace discrimination within an organization. It includes a case study on Sainsbury's and explores different practices and advantages gained. The research aims to analyze the concept and importance of workplace discrimination, examine different equality and diversity practices, and determine the advantages gained by Sainsbury's. The methodology includes research design, data collection methods, and types of investigation. The findings highlight the benefits of implementing equality and diversity practices in terms of positive working environment, high growth opportunities, and achievement of objectives.