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Health According to Australian Nutrition Organization

   

Added on  2020-04-07

5 Pages1400 Words74 Views
Disease and DisordersNutrition and WellnessPublic and Global HealthHealthcare and Research
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UNIVERSITY:NAME :STUDENT ID:COURSE CODE COURSE NAMEASSIGNMENT Inquiry Task II
Health According to Australian Nutrition Organization_1

Inquiry Task 2Cardiovascular HealthAccording to Australian Nutrition organization, cardiovascular health has been referred to diseases of the heart and the blood vessels. They include coronary diseases, heart attacks, angina and strokes which are the basic forms of cardiovascular diseases. Often the most common form of cardiovascular disease is the Atherosclerosis which is attributed to narrowing of person’s blood vessels responsible of blood and oxygen supply. Cardiovascular positive health state relates to aspects of proper health care and nutritionaspects. Often risks factors associated with cardiovascular health include physical inactivity, high blood pressure, smoking, overweight status, depression, diabetes, high alcohol consumption and high cholesterol, (Nicholas et al 2014). The key steps which ensure risks factors management of CVD include healthy eating, regular physical exercise not smoking, maintenance of healthy weight and limiting amounts of alcohol consumption, (Perk et al 2012).Cardiovascular fitness among teenagers Evidence has shown that cardiovascular disease has the ability to cause devastating consequences on quality of life and cause various chronic diseases among teenagers later in life. Cardiovascular profiles are found among teenagers with low level of physical fitness. It is often associated with high levels of body fat and large amounts of body truncal fat especially those of the adipose tissues, (Nordestgaard & Varbo, 2014). Thus with the concern of primary prevention and public health safety, it is paramount for developmental of strategies geared towards a favourable body composition among the juveniles state.Cardiovascular fitness level among the teenagers Adoption of regular exercises among the teens has been linked to improved decrease of occurrence of complex disease such as diabetes which improves the overall health state of cardiovascular and further improves quality of life among teens later in life, (American Diabetes Association, 2010). Physical fitness has often been confounded with dietary aspects.Research has shown that often physical fitness with dietary modelling produces favourable changes to cardiovascular health, change in body fat and visceral adipose tissue among 7-11 years olds kids, (Owen et al., 1999).Studies done have shown that juveniles who engage in greater engagement of free living physical exercises have lower ability to develop general and central adiposity even after the control of physical activity. Juvenile who spent a lot of time in engaging in vigorous exercises during intervention period indicate tremendous reduction in body fat compositions, (Barbeu et al, 1999).2
Health According to Australian Nutrition Organization_2

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