Personal and Professional Development: Self-Management

SH4052QA Personal &
Professional Development self
management

TABLE OF CONTENTS
INTRODUCTION ..........................................................................................................................3
MAIN BODY...................................................................................................................................3
SELF AWARENESS and EMOTIONAL INTELLIGENCE- ...................................................3
How I have applied my learning to improve relationship with individual and other .................6
SMART Personal development plan...........................................................................................7
CONCLUSION..............................................................................................................................12
REFERENCES..............................................................................................................................13

INTRODUCTION
Personal development is considered to be process of an individual which is regarding the
ways in which thy are able to develop and assess their own skills and qualities for achieving the
aims which they have for their set goals. A person's development is considered to be an effective
process which is helpful for the management of the potential of the learners. In this report the
discussion of about how I was able to develop self awareness and emotional intelligence has
been discussed. This report is also able to discuss the application of the learning for the
improvement of the relationships with others during the learning practices and experiences. This
report is also able to develop an effective smart development plan on the basis of the
development objectives of the learners. In this report different learning objectives has been
considered towards the management of the learning practices.
MAIN BODY
SELF AWARENESS and EMOTIONAL INTELLIGENCE-
For me being self-aware means to be aware of all the actions a person does in his daily
life. It also includes an individual knows about its feelings, emotions and values. From this
module I have learnt that by being aware of self I can develop many positive qualities and
removes negativity from my life. I have built Self Confidence as it is most important to get
success in life. For instance, whenever any new work I take I will do it confidently and achieve
success. I have written all the daily activities in a diary that is necessary to do in a day. This
helps me to know what I am doing on a day basis and helps me to complete the activities in
particular time frame. I get to know that my behaviour is not just affect me but the people who
surround me are also influenced by my behaviour. This makes me to feel happier as more and
more I am becoming self-conscious about myself and my actions. In addition to this I learnt that
mediation is also helpful in increasing self-awareness in oneself and keeps our mind calm and
peaceful so that I can perform better.
I have developed a habit of doing meditation in the morning and it makes my mind
refreshing and makes me becoming more aware about myself. For example, before doing
mediation I couldn't be able to complete my work on time and feels stress about the work
(Kustyarini, 2020). Now I am able do my work timely and don’t feel too much stress about the
work this all happened when mediation becomes part of my life. In addition to this I have
completed psychometric tests and it helped me to increase my mental capabilities. With the help

of these tests I came to know what skills I possess and what are the areas need to improve. I
have worked on those areas and improved myself better. Thus, by becoming self-aware it helped
me in developing an overall good personality.
The reason I have been able to bring emotional intelligence into myself is for growing the
business. This is considered to be the ability of the business to manage the emotions which
provide the business with positions which helps in understanding the use and management of the
emotions which is helpful for positive ways of relieving stress. I was able to empathize with
others in order to over come some challenges and defuse the conflicts of all the different nature.
In my experiences I was able to develop my self-awareness which provide me the key strategies
to bring growth into the management of the operations. This has also helped me to develop
strong strategies that bring effectiveness to the organizational operations.
For the business it is going to be very important for me to develop strong operations
which allow me to grow strategies of motivating employees in the organization. The practices of
my learning has been helpful for me to motivate myself through the key elements of individual
development. I have been able to understand the key aspects of the learning practices. My this
feature has allowed me to bring success in the empathetic learning practices which helped me to
develop strong practices.
Emotional Intelligence- means use your intelligence to know about your emotions and
others. It includes how you deal with your emotions and others in a positive manner. It is also
called as Emotional Quotient. From this module I have learnt that by being aware of my own
thinking my life problems will be easily solved (Mattingly and Kraiger, 2019). I have learnt that
firstly I have to understand my emotions correctly then only possible solutions will be find out
from this. My emotional intelligence did improve when I was able to analyse the important
aspects of my learning practices.
Self-Awareness – With help of self-awareness I have become more conscious of my own
emotions and analyse various reasons to know what are the correct reason of problem. I am able
to recognize my strengths and weakness and finding ways to overcome my weakness and helped
me to build confidence in myself. Awareness in the business is very important as it helps me to
not only influence strong learning practices. It will be important for me to make sure that I was
considering new key factors towards the learning and development of me and my fellow
workers. It will be very beneficial for me to analyse the key concepts which would provide me